What is your usual automatic response pattern to life’s challenges? We all have some ‘pre-made’ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)
“It’s during our darkest moments that we must focus to see the light” Aristotle Onassis How are you feeling right now? Has your life been sunny or challenging lately? Happy times (more…)
Which life experience shaped you the most? This was the theme we ended up discussing on our recent Cafe Self Q&A which we started with a question: “How long should (more…)
What’s your ‘favourite poison’? What do you tend to indulge into? Sweets, smoking, alcohol, social media, work? How random do you feel our addictions are? Sure, we ‘inherit’ a lot (more…)
How to combine your Dream Zones with each other to the best effect? I believe this is all about which question we want to focus on. Taking ‘Relationships’ or ‘Partnership’ (more…)
What do we bring into our relationship? Sure, there are flowers and passion; and then intention and care; and then there is an ongoing journey of getting to know each (more…)
Self-care…how many times do we promise ourselves to start but didn’t find time? Energy? Focus? Knowledge where to start? I love Colourpuncture. I use it often and I’m still amazed (more…)
We are all more or less clear on foundations when it comes to intentional relationships. Apart from passion and flowers… we have to have basic mutual respect, aligned values, basic (more…)
If there is the best way to explore 5 Elements of TCM, I feel it has to be the Module 5 of Professional Colourpuncture training! All the theory and main (more…)
Have you noticed that the longer the two people in a functional, intentional relationship live together, the older they get, the more they exchange energy, the more they almost morph (more…)
