How exciting is your Winter? How relaxing? How healing? How enjoyable? How special? Many people find a month of February difficult for energy levels, moods and general health, according to (more…)
Have you even wondered if a Therapy – no matter how wonderful and effective – is enough or there really are some further steps you need to take after your (more…)
Have you ever wondered what being healthy actually means? Is this just the obvious ‘having no pain, no injury, no disease? And what adaptability to change, your social circle and (more…)
What is Health? According to WHO ’Health is a state of physical, mental and social well-being in which disease and infirmity are absent’ (1). The WHO further describes mental health (more…)
Traditional Chinese Medicine (TCM) accords the proverb with an elegant explanation. The way we grow and develop, the way we live, the way we rise to a challenge, the way (more…)
Christmas decorations packed up. New Year resolutions written. In stone. In Google calendar? It’s time to hibernate? cultivate the art of a winter living. No matter what out civilized mind (more…)
Greetings from frosty Cheshire! When you decorate for Christmas – or two! (if you celebrate both Western Christmas and Russian Christmas a fortnight after) – there are times when (more…)
Winter Solstice time…. The North Pole is tilted furthest away from the Sun. The sun’s is at its lowest at the sky. The longest nights and the shortest days. The (more…)
Stop? Go! Being generally into lights (colour lights, fairy lights, candle lights…) I wasn’t much into pedestrian traffic lights till we sold our car some weeks ago. The very first (more…)
Imagine you can truly and wholeheartedly greet yourself every morning: ‘Hello, beautiful Soul!’. And extending that to the others throughout your day…. Happy life journeying, beautiful souls!
