The Self and the Family…. how do we nurture the connection and resolve family ‘issues’ while staying true to our individual Self? What do we do if our family sees (more…)
What is the simplest and quickest way to ease joint pain? In Colourpuncture, we use Oil ‘Relax’ (‘Esogetic Oil’) as a first step. A rich blend of potent anti-inflammatory essential (more…)
Dream Yourself Together is a 9 days online Dreamwork Challenge by Cafe Self. You will learn simple tools to help you sleep better, have better quality dreams and become intentional (more…)
How do we locate points in Colourpuncture correctly? How do we make sure that we are treating them well? We take an Acupuncture point LI2 as an example as it’s (more…)
If we are to summarise the underlying issue with all addictions – regardless of poison of choice, it will be ‘relying on an external resource’. Which means that consciously or (more…)
What is the main reason for addictions? Family ‘traditions’? A desire to escape from this highly imperfect world? Unresolved pains and traumas of our own earlier years? Addictions is a (more…)
What is the first thing you automatically reach for when you have a headache or feel very tired – but don’t have the luxury of resting and ‘taking it easy’? (more…)
Have you ever heard this expression (typically said after someone leaves the room…): “He/she is not quite here, isn’t he/she”? While this is as obscure description as it can get, (more…)
The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)
What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)
