Colourpuncture Self Care: Scheduling

The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)

Colourpuncture Self Care: Prioritising

What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)

Entering a ‘Tornado’

When you feel pulled into a Big Change, do you feel grateful and surrender or do you resist and orbit the periphery of the process in hope that it will (more…)

Getting out of Life’s ‘Tornado’

“…When an inner situation is not made conscious, it happens outside, as fate….”. Can you relate? For me this quote reads: FREEDOM.  Carl Jung’ famous quote invites us to start (more…)