The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)
What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)
Happy New Year 2023 my friends – and may it bring abundant blessings for you and your family! What is your favourite way of starting your New Year? We like (more…)
What is a highlight of your everyday morning? Do you go for a jog in the park, journal or meditate? Or do you head straightaway for your work projects which (more…)
When you feel pulled into a Big Change, do you feel grateful and surrender or do you resist and orbit the periphery of the process in hope that it will (more…)
“…When an inner situation is not made conscious, it happens outside, as fate….”. Can you relate? For me this quote reads: FREEDOM. Carl Jung’ famous quote invites us to start (more…)
“Live by the Sun, Love by the Moon”….I couldn’t find a better quote on what Acupuncture, a core part of Traditional Chinese Medicine, has to say about an ideal Life (more…)
The Morning Balance or ‘Coordination 1’ Colourpuncture treatment is humble, deceptively simple and easy to overlook like a walk in a local park or a home-made satin dress. And yet it (more…)
There is a certain ‘magic’ to Becoming. Cultivating the Self we creatively weave our authentic path with all the colours of the yarn we have been given by Life. By (more…)
Would you like to create a little window into your Inner Self to observe some wild and fascinating strands of random things – the products of internal workings of your (more…)
