Journaling Challenge ‘Letters to the Soul’ is a 9 days online event by Cafe Self. Every day we will be writing our Soul a Letter, from our Self – and (more…)
The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)
What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)
How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)
Happy New Year 2023 my friends – and may it bring abundant blessings for you and your family! What is your favourite way of starting your New Year? We like (more…)
