Colourpuncture Self Care: Finding Time

How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)

Are You the ‘Best Fit’?

How clear and honest can we get with ourselves, about ourselves? There are many situations in life when we are faced with this question; and relationships of all kinds and stages (more…)