How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)
Happy New Year 2023 my friends – and may it bring abundant blessings for you and your family! What is your favourite way of starting your New Year? We like (more…)
In 2022 we discussed many interesting topics in our Q&A conversations đ Some conversation themes stand out in this year full of 2âs: intentional relationships and self-care (which we consider as (more…)
What is your usual automatic response pattern to lifeâs challenges? We all have some âpre-madeâ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)
What takes us to the ‘Beyond’ space? How ofter do we go there at will? Sometimes, we choose to. Most of there times, we are just plunged into it…Anything from (more…)
Broadly – and sometimes arbitrary – we tend to divide our life journey into ‘times of peace’ and ‘times of war’. The ‘War’ part may just mean a really intense (more…)
Have you ever started on an amazing personal development journey only to realise very soon that it got a little lonely on this Path? What happens when our friends and (more…)
A simple yet powerful tool at any stage of life but especially at any point during life’s crisis is to create a âThank you!â Party. This is one of the (more…)
Would you want to make a bad situation, worse? I thought I wonât want toâŚyet I did, once – intentionally, âin a controlled environmentâ and with surprisingly good results! Here (more…)
âWould you find 2 min a Day to create a Happy Relationship?â – this was an opening question to a really great book I was lucky to read some 25 (more…)
