Burdens and Wings

Have you ever felt as if you were surrounded by some restrictions like there is an invisible solid wall around you, which you can almost touch every time you make an effort to move in a better direction in life?    Or may be you sometimes feel as if there are invisible burdens on your (more…)

What is Health? Four Forgotten Faces

Have you ever wondered what being healthy actually means? Is this just the obvious ‘having no pain, no injury, no disease? And what adaptability to change, your social circle and ‘realising your abilities’ or ‘fulfilling your individual potential’ have to do with health? Here is the WHO definition and some answers to questions:  What is (more…)

Sustainable Health: 10 pots of problems, beliefs and solutions

What is Health? According to WHO ’Health is a state of physical, mental and social well-being in which disease and infirmity are absent’ (1). The WHO further describes mental health as ‘a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work (more…)

A Landscape of the Path

There is a certain ‘magic’ to Becoming. Cultivating the Self we creatively weave our authentic path with all the colours of the yarn we have been given by Life. By observing and accepting these Gifts and co-creating with the Universe we are becoming that perfect single unit of The Big Picture. Shining from inside out (more…)

Creating a Panorama of Self and Life

Have you ever wondered why we don’t ask ourselves really important questions – about our (precious) Life and our (unique) Self – so we can see ourself and our life as a whole, as if we are observing a panorama of our life, external and internal? And why we don’t ask these questions till we (more…)