Colourpuncture Self Care: Finding Time

How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)

Love and Path

In 2022 we discussed many interesting topics in our Q&A conversations 🙂 Some conversation themes stand out in this year full of 2’s: intentional relationships and self-care (which we consider as (more…)

Conflict Resolution

What is your usual automatic response pattern to life’s challenges? We all have some ‘pre-made’ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)

Uncharted Waters: what takes us there?

What takes us to the ‘Beyond’ space? How ofter do we go there at will? Sometimes, we choose to. Most of there times, we are just plunged into it…Anything from (more…)

‘Thank You’ Party

A simple yet powerful tool at any stage of life but especially at any point during life’s crisis is to create a ‘Thank you!’ Party. This is one of the (more…)

Life is a Play

Would you want to make a bad situation, worse? I thought I won’t want to…yet I did, once – intentionally, ‘in a controlled environment’ and with surprisingly good results! Here (more…)