In 2022 we discussed many interesting topics in our Q&A conversations 🙂 Some conversation themes stand out in this year full of 2’s: intentional relationships and self-care (which we consider as (more…)
“It’s during our darkest moments that we must focus to see the light” Aristotle Onassis How are you feeling right now? Has your life been sunny or challenging lately? Happy times (more…)
Which life experience shaped you the most? This was the theme we ended up discussing on our recent Cafe Self Q&A which we started with a question: “How long should (more…)
How to combine your Dream Zones with each other to the best effect? I believe this is all about which question we want to focus on. Taking ‘Relationships’ or ‘Partnership’ (more…)
Self-care…how many times do we promise ourselves to start but didn’t find time? Energy? Focus? Knowledge where to start? I love Colourpuncture. I use it often and I’m still amazed (more…)
Do you know what your night dreams are going to be about this month? Can you choose your dreams?? Are you intentional about your dreams? Do you understand your dreams (more…)
At one point or another in our life we all seem to have some joints in the body affected by pain or/and restriction of mobility – acute or chronic, if unaddressed. (more…)
 Have you ever wondered what your main barrier/s to sustainable health might be exactly? Unnamed and not confronted, these barriers will stay put and accumulate, forming a seemingly solid (more…)
Are you looking forward to restful sleeping and dreaming every night? Do you find it easy to understand that often bizarre language that your Dreaming self is using to whisper (more…)
Have you ever experienced… let’s call it….. a Spring Paradox? It’s Spring! You feel everything waking up all around you (the flowers: blooming; the birds: vocal; your Heart: ready to (more…)
