Journaling Challenge ‘Letters to the Soul’ is a 9 days online event by Cafe Self. Every day we will be writing our Soul a Letter, from our Self – and (more…)
When we use Colourpuncture for physical symptoms, the most likely outcomes will be relief from pain, easing the symptoms and a long remission – depending on the problem and amount (more…)
Do you dream at night? What do you do when you wake up remembering your dream (or some tiny snippets of it)? Do you just register ‘this was a good/bad/repeat/insightful (more…)
I remember Peter Mandel demonstrating a very simple way of choosing Colourpuncture treatment on Colourpuncture Update: he used just two crystals on his model – Silver and Gold – on (more…)
When I was a student of Colourpuncture first time, I had two notes written under a popular treatment in Turquoise colour (the treatment was called ‘Ice-Breaker’): in big letters “use (more…)
‘Dream work’ is usually associated with fascinating – and highly complex – protocols from a classic dreamwork by Carl Jung. Fascinating (and potentially life changing) as it is, the ‘highly (more…)
Where do you start with Colourpuncture – and how do you make a plan? This is the question our new students ask most often. Here is a simple practical solution (more…)
How accurate is your self image? Do you get “you are being too direct (reserved/quiet/weak/forceful)” response from people close to you which surprises you as this is not how you (more…)
Kidneys – the Water Element of TCM – presents a special case of Yin Yang interplay. When we think of the Spleen, we tend to think of deficiency conditions. When (more…)
1 hr online Q&A session on any topic from Cafe Self: Colourpuncture for Health and Wellbeing Questions to the Soul – journaling prompts Dreamwork Journalling Acupressure/Colourpuncture for Soul and Spirit (more…)
