How do we locate points in Colourpuncture correctly? How do we make sure that we are treating them well? We take an Acupuncture point LI2 as an example as it’s (more…)
If we are to summarise the underlying issue with all addictions – regardless of poison of choice, it will be ‘relying on an external resource’. Which means that consciously or (more…)
What is the main reason for addictions? Family ‘traditions’? A desire to escape from this highly imperfect world? Unresolved pains and traumas of our own earlier years? Addictions is a (more…)
What is the first thing you automatically reach for when you have a headache or feel very tired – but don’t have the luxury of resting and ‘taking it easy’? (more…)
Have you ever heard this expression (typically said after someone leaves the room…): “He/she is not quite here, isn’t he/she”? While this is as obscure description as it can get, (more…)
The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)
What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)
How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)
In 2022 we discussed many interesting topics in our Q&A conversations 🙂 Some conversation themes stand out in this year full of 2’s: intentional relationships and self-care (which we consider as (more…)
What is your usual automatic response pattern to life’s challenges? We all have some ‘pre-made’ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)
