Healing Crisis: Emotional Conflict

What to do when a Colourpuncture treatment brings up an ‘emotional crisis’ – healing crisis manifested not as body symptoms but on a level of feelings, emotions, memories? Colorpuncture ‘Conflict (more…)

Taking Colourpuncture Further

Colourpuncture treatment 🙂 You are feeling all wonderful and relaxed – yet sometimes you also experience some vague bodily ‘felt sense’ on a background; a body-mind feeling which you can’t (more…)

Colourpuncture Self Care: Scheduling

The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)

Colourpuncture Self Care: Prioritising

What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)

Colourpuncture Self Care: Finding Time

How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)

Are You the ‘Best Fit’?

How clear and honest can we get with ourselves, about ourselves? There are many situations in life when we are faced with this question; and relationships of all kinds and stages (more…)