The final step in making our much needed self-care to actually happen – in a compelling and easy way – is scheduling. When our self-care (or anything else) becomes a (more…)
Dream Yourself Together is a 9 days online Dreamwork Challenge by Cafe Self. You will learn simple tools to help you sleep better, have better quality dreams and become intentional (more…)
Next Cafe Self Q&A call: February the 10th 1 hr online Q&A session on any topic from Cafe Self: Colourpuncture for Health and Wellbeing Questions to the Soul – (more…)
Journaling Challenge ‘Letters to the Soul’ is a 9 days online event by Cafe Self. Every day we will be writing our Soul a Letter, from our Self – and (more…)
What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)
How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)
Cafe Self: where you come to feed your Soul FREE, absolutely no obligations 15 min 1:1 online consultations: tools and tips on Questions to the Soul 🙂 Ask me questions (more…)
Happy New Year 2023 my friends – and may it bring abundant blessings for you and your family! What is your favourite way of starting your New Year? We like (more…)
In 2022 we discussed many interesting topics in our Q&A conversations 🙂 Some conversation themes stand out in this year full of 2’s: intentional relationships and self-care (which we consider as (more…)
What is your usual automatic response pattern to life’s challenges? We all have some ‘pre-made’ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)
