Colourpuncture Self Care: Prioritising

What is a usual direction of the flow of your energy? Mainly internally – you check in with yourself often, you know what you are feeling most of the time (more…)

Colourpuncture Self Care: Finding Time

How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)

Cafe Self: FREE mini consults

Cafe Self: where you come to feed your Soul FREE, absolutely no obligations 15 min 1:1 online consultations: tools and tips on Questions to the Soul 🙂 Ask me questions (more…)

Love and Path

In 2022 we discussed many interesting topics in our Q&A conversations 🙂 Some conversation themes stand out in this year full of 2’s: intentional relationships and self-care (which we consider as (more…)

Conflict Resolution

What is your usual automatic response pattern to life’s challenges? We all have some ‘pre-made’ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)

Zone of Memory: Inner Light

“It’s during our darkest moments that we must focus to see the light” Aristotle Onassis How are you feeling right now? Has your life been sunny or challenging lately? Happy times (more…)

FREE Colourpuncture Q&A sessions

Colourpuncture Q&A in 2022: November the 25th   1 hr FREE online Colourpuncture Q&A session from Colourpuncture Academy Stay on top of your Colourpuncture learning and practice with our FREE monthly Q&A (more…)