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Cafe Self

Where you come to feed your Soul

  • About
    • Disclaimer
    • Terms and Conditions
    • Privacy Policy
  • the Clinic
    • What our patients say
  • Join Cafe Self Membership
    • the Self, Part 1: Remembering the Self
  • Questions to the Soul Newsletter
    • Dreamwork
    • Colourpuncture Library
  • Calendar
    • FREE Cafe Self Q&A sessions
    • FREE Colourpuncture Q&A sessions
    • Dreamwork Challenge: Dream Yourself Together
    • Journaling Challenge: Letters to the Soul
    • Cafe Self: FREE mini consults
    • Colourpuncture: FREE mini consults
  • Contact us

Tag: Sustainable health

Irina

A Point of Power

Posted on January 20, 2022 by Irina

Where do you place a ‘Point of Power’ in your Life? Where do you place a ‘Point of Power’  in stories you tell,  to yourself and to others, about your (more…)

This entry was posted in Cafe Self and tagged Cafe Self, Cafe Self Q&A, Crisis Tools, Irina Kotlar Cafe Self, Mental Health, Sustainable health. Bookmark the permalink.
Irina

Sustainable Health: Barriers or Stepping Stones

Posted on June 2, 2021 by Irina

 Have you ever wondered what your main barrier/s to sustainable health might be exactly? Unnamed and not confronted, these barriers will stay put and accumulate, forming a seemingly solid (more…)

This entry was posted in Cafe Self and tagged Cafe Self, dream work, Dream Zones, Sustainable health, Zone of Power. Bookmark the permalink.
Irina

What is Health? Four Forgotten Faces

Posted on October 21, 2020 by Irina

Have you ever wondered what being healthy actually means? Is this just the obvious ‘having no pain, no injury, no disease? And what adaptability to change, your social circle and (more…)

This entry was posted in Natural Health and tagged Colourpuncture, Cultivating the Self, Health, Health and Wellbeing, Natural Health, Personal development, Remembering the Self, Sustainable health. Bookmark the permalink.
Irina

‘Who am I?’

Posted on October 10, 2020 by Irina

Imagine: you are waking up in the morning……on a different planet. You have absolutely nobody and nothing but your Self. There are no Rules on this planet, there is nothing (more…)

This entry was posted in Personal Development and tagged Identity problems, Self, sense of Self, Sustainable health. Bookmark the permalink.

Letters to the Soul

Journaling Challenge: 27th of April – 5th of March 2023

Journalling: CLARITY

 

 

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