‘Full on the Outside, Empty on the Inside’: Conflicts, Stagnation and Manifest Diseases

‘Hi. I’m a SuperHero. I’m fit. I’m strong. I never cry. I don’t think I need any help. My wife sent me here. I’m certain this is just a minor ailment. Nothing serious. I’m fine.’   Disease development: Stage 3: the River merges with the Sea  High up in cloudy unreachable mountain tops of some (more…)

What is Health? Four Forgotten Faces

Have you ever wondered what being healthy actually means? Is this just the obvious ‘having no pain, no injury, no disease? And what adaptability to change, your social circle and ‘realising your abilities’ or ‘fulfilling your individual potential’ have to do with health? Here is the WHO definition and some answers to questions:  What is (more…)

The battle must go on: Introduction to Toxic Basic Pattern

‘Suddenly’ finding yourself being the middle of action while you are experiencing an acute disease of any origin (read: your body summoned all its resources for a good fight for your better health) you can: Choose to support the Army (the immune system) and direct the Battle (acute disease) at Present; master the ‘Art of War’ (more…)

A Landscape of the Path

There is a certain ‘magic’ to Becoming. Cultivating the Self we creatively weave our authentic path with all the colours of the yarn we have been given by Life. By observing and accepting these Gifts and co-creating with the Universe we are becoming that perfect single unit of The Big Picture. Shining from inside out (more…)

Spring Cleanse

Crisis or not, a beautiful fresh Spring has arrived! 2021 Cleanse is as exceptionally easy as 2020 one: yet another lockdown helpfully highlighted areas of our lives which need a detox… Forget about focusing on ‘detox’ with diet and ‘spring cleaning’ of the house; while still relevant they shifted into a background to play a (more…)

‘Summer is for Soul, Winter is for Health’

Traditional Chinese Medicine (TCM) accords the proverb with an elegant explanation. The way we grow and develop, the way we live, the way we rise to a challenge, the way we age and our sexual health all depend on balanced Water Element. So, why ‘….Winter is for Health’ and what can you do for your (more…)