Healing Crisis: Body Symptoms

When we talk about ‘healing crisis’ aka ‘it will get worse before it gets better….’ we usually ask several questions: how to address physical symptoms; how to deal with emotional (more…)

Self-Care: Polarity & Elements

Self-care…how many times do we promise ourselves to start but didn’t find time? Energy? Focus? Knowledge where to start? I love Colourpuncture. I use it often and I’m still amazed (more…)