Colourpuncture Self Care: Finding Time

How to find time for some Self-Care in your day? The nature of self care matters and we take Colourpuncture as an example as Colourpuncture is an 1) easy, 2) (more…)

Treating Fatigue

Where do you start when treating tiredness, fatigue, low moods, low concentration? There is tiredness of the Body; tiredness of the Soul and tiredness of the Spirit. And there are (more…)