What is your usual automatic response pattern to life’s challenges? We all have some ‘pre-made’ – and seemingly deeply inbuilt – response patterns to similarly looking life situations: patterns of (more…)
Self-care…how many times do we promise ourselves to start but didn’t find time? Energy? Focus? Knowledge where to start? I love Colourpuncture. I use it often and I’m still amazed (more…)
Building sustainable health – and creating our Health Plan – where do we start? In the beginning, we need to have some form of diagnostics: both to gain insight into (more…)
How to take care of yourself with daily Colourpuncture? With a minimal knowledge you can create a perfectly easy and effective self-care routine for your day. The key is repetition! (more…)
