Deep Autumn and a clearly felt change of seasons is an invitation for deep healing – ancestry healing in particular. The Nature itself seems to contract, preserve and deepen into (more…)
The blog on Cafe Self site you are reading now is several years long. Since 2020 I started writing about Colourpuncture based on my personal, clinical and teaching experience and (more…)
When I started with Colourpuncture I was amazed with the soft power of deep transformation it may bring. At the same time, early in my practice I could also see (more…)
What do we do with disappointments in our life? Usually…(a quick Google search on ‘disappointment’) we tend to ‘cope/deal with’ or ‘get over’ or even ‘distract ourselves from’ disappointments by (more…)
About this time 18 years ago I found myself driving in the dark on an empty, long and unfamiliar road. Little did I know that the journey would soon bring (more…)
If there would be just one spectral colour for a rich depth of Self reflection, inner glow of integrity and a Soul feeding body-mind relaxation, it would be Turquoise. If human (more…)
How Colourpuncture Party would look like to you? On my first Colourpuncture Party I was a Rose themed Fairy – with a ‘Magic Wand’, Perlux – representing Melancholy and Inspiration. (more…)
There are many ways to answer ‘What is Colourpuncture?’ and ‘What does Colourpuncture do?’ Here is how I see Colorpuncture in my life and my Clinic. Colourpuncture is an ocean (more…)
‘If you treat a cold it will go away in a week, if you don’t it will go away in 7 days’. Is this adage true? And once an acute period (more…)
Light therapy – a therapy based on shining bright white or coloured light onto a patient – has a history stretching back thousands of years to the Indians and ancient Egyptians. (more…)
