What do we do with disappointments in our life? Usually…(a quick Google search on ‘disappointment’) we tend to ‘cope/deal with’ or ‘get over’ or even ‘distract ourselves from’ disappointments by (more…)
In all natural traditions, Spring time is associated with detox, cleanse, decluttering and general refresh. One elusive aspect of a ‘refresh’ involves vision. Better vision of our here and now (more…)
In Colourpuncture, similar to other meridian therapies – Acupuncture and Acupressure – we use ‘body points’ (based on meridians) and Microsystems. How to create personalised microsystems protocols for your self-care (more…)
Hand Colour Reflexology is a wonderful self-care tool with unique benefits. Treating the spine – joints problems; internal organs health through spine-organ connection; cleansing Prenatal space through vertebras/weeks of pregnancy (more…)
If I were to describe Colourpuncture in a couple of words it would be 1) sustainable healing for the Body and 2) freedom from automatic patterns of emotions/reactions/thoughts/behaviour for the (more…)
“Summer is for the Soul, Winter is for Health” – I’d reframe this into ‘Winter is for Self-Care’. We sure can (and should) practice our self-care at any time of (more…)
I love what I call ‘Forward Therapies’/treatments in Colourpuncture. The ‘4 Life Principles’ (Feeling. Thinking. Realising. Actualising) is a prime example: a little treatment with a big effect. You have (more…)
One of most popular questions asked by people getting started in Colourpuncture is just how much light we can apply per point on any Acupuncture point, Reflex zone, Dream zone, (more…)
“Prevention is better than cure” phrase attributed to the Dutch philosopher Desiderius Erasmus in around 1500, still holds true. In official medicine, currently it mainly boils down to regular screening (more…)
What is the simplest and quickest way to balance an acute emotional reaction with Colourpuncture? A ‘reaction’ may happen in a process of Colourpuncture treatment – we may spontaneously remember (more…)
