According to research we are 10 times more likely to make a positive and sustainable lifestyle change if we make a ‘Resolution’ about it around New Year. What’s your New (more…)
Have you ever felt as if you were surrounded by some restrictions like there is an invisible solid wall around you, which you can almost touch every time you make (more…)
If you were to file away your ‘Life Experience Records’ (as per your perception) every December into a folder called ‘The Current Year’ what name would you choose for your (more…)
What a Hug-from-the-Universe would feel to you? Imagine a long road of hills and valleys, losses and wins reaching a point when you get tired and disillusioned and finally you (more…)
‘Hi. I’m a SuperHero. I’m fit. I’m strong. I never cry. I don’t think I need any help. My wife sent me here. I’m certain this is just a minor (more…)
Have you even wondered if a Therapy – no matter how wonderful and effective – is enough or there really are some further steps you need to take after your (more…)
Once upon a time there lived a Gardener who watered a withered Tree. Each morning he would get up, take his tattered watering can from a shelf and go to (more…)
How do you reach your personal Zenith, physical and intellectual? Welcome to Colour Yellow: in many important areas of our life Yellow bestows upon us its warmth, dynamism, brilliance, strength (more…)
Have you ever wondered what being healthy actually means? Is this just the obvious ‘having no pain, no injury, no disease? And what adaptability to change, your social circle and (more…)
‘Suddenly’ finding yourself being the middle of action while you are experiencing an acute disease of any origin (read: your body summoned all its resources for a good fight for (more…)
