Facilitating your New Year Resolutions

According to research we are 10 times more likely to make a positive and sustainable lifestyle change if we make a ‘Resolution’ about it around New Year. What’s your New Year Resolution? How to keep your New Year’s Resolutions and reach your goals? And how to make the journey of making your New Year’s Resolutions (more…)

Reflections: Feeling. Your. Life.

If you were to file away your ‘Life Experience Records’ (as per your perception) every December into a folder called ‘The Current Year’ what name would you choose for your 2020? What theme transpired? Which waves are you still riding wrapping up your 2020? Which waves will likely take you into your 2021?  How have (more…)