Wellness Oil ‘RELAX’ is a wonderful alternative – or supporting media – to Acupressure and Colourpuncture for symptomatic relief in many common ailments including cold and flu symptoms. Some Acupuncture (more…)
There are several levels on which we build a wellbeing of our immune system. The core problem which prevents an optimal functioning of our immune system may be related to (more…)
Deep Autumn and a clearly felt change of seasons is an invitation for deep healing – ancestry healing in particular. The Nature itself seems to contract, preserve and deepen into (more…)
October is a perfect month for some deep reflection – how was your year so far? How was your life this year so far? How did you arrive into autumn? (more…)
Imagine that the early environment you grew up in – your parental family, home, immediate surroundings – had an inbuilt warmth, love and passion or caring and enthusiasm – meter (more…)
Summer is a season of Fire Element. A balanced Fire reads love; authentic expression; creativity; flowing communication – and simply the joy of life. Traditional Chinese Medicine (TCM) gives us (more…)
“Summer is for the Soul, Winter is for Health” – I’d reframe this into ‘Winter is for Self-Care’. We sure can (and should) practice our self-care at any time of (more…)
If you are serious about your health – and so thinking of a plan to resolve a health problem, do you think of a 1) treatment plan; 2) health plan (more…)
“Live by the Sun, Love by the Moon”….I couldn’t find a better quote on what Acupuncture, a core part of Traditional Chinese Medicine, has to say about an ideal Life (more…)
Note: this article was written during the second Covid lockdown – but the information for your Spring Cleanse is a fresh as ever 🙂 Crisis or not, a beautiful fresh (more…)
