Wellness Oil ‘RELAX’ is a wonderful alternative – or supporting media – to Acupressure and Colourpuncture for symptomatic relief in many common ailments including cold and flu symptoms. Some Acupuncture (more…)
Based on my Acupuncture and Colourpuncture clinical experience I found that a permanent presence of pain of any kind (physical; emotional; physiological; spiritual), can be a problem; and this goes (more…)
The five layers of immune system wellbeing and healing from Colourpuncture perspective: Body constitution (including family disease tendencies, circumstances around our birth, health of our parents around conception time etc) (more…)
There are several levels on which we build a wellbeing of our immune system. The core problem which prevents an optimal functioning of our immune system may be related to (more…)
As the pace of life slows down in Autumn and we are naturally getting more into an introspective mood, November is an ideal month for deep reflective journaling – ‘organising’ (more…)
Deep Autumn and a clearly felt change of seasons is an invitation for deep healing – ancestry healing in particular. The Nature itself seems to contract, preserve and deepen into (more…)
October is a perfect month for some deep reflection – how was your year so far? How was your life this year so far? How did you arrive into autumn? (more…)
Colourpuncture daily self-care and/or a deep inner quest starts with us learning about and experiencing light of different colours. Spectral range ‘body colours’; conflict resolution Soul-Spirit colours; UV and IR; (more…)
The blog on Cafe Self site you are reading now is several years long. Since 2020 I started writing about Colourpuncture based on my personal, clinical and teaching experience and (more…)
Imagine that the early environment you grew up in – your parental family, home, immediate surroundings – had an inbuilt warmth, love and passion or caring and enthusiasm – meter (more…)
