Element Metal: Chaos and Order

October is a perfect month for some deep reflection – how was your year so far? How was your life this year so far? How did you arrive into autumn?  (more…)

Complementary colours: Limbic point

Colourpuncture daily self-care and/or a deep inner quest starts with us learning about and experiencing light of different colours. Spectral range ‘body colours’; conflict resolution Soul-Spirit colours; UV and IR; (more…)

Colourpuncture: Resolving Disappointment

What do we do with disappointments in our life? Usually…(a quick Google search on ‘disappointment’) we tend to ‘cope/deal with’ or ‘get over’ or even ‘distract ourselves from’ disappointments by (more…)

Self-care: Combining Microsystems

In Colourpuncture, similar to other meridian therapies – Acupuncture and Acupressure – we use ‘body points’ (based on meridians) and Microsystems. How to create personalised microsystems protocols for your self-care (more…)

Hand Colour Reflexology Self-Care: Spine

Hand Colour Reflexology is a wonderful self-care tool with unique benefits. Treating the spine – joints problems; internal organs health through spine-organ connection; cleansing Prenatal space through vertebras/weeks of pregnancy (more…)