Summer is a season of Fire Element. A balanced Fire reads love; authentic expression; creativity; flowing communication – and simply the joy of life. Traditional Chinese Medicine (TCM) gives us (more…)
Just-one-phrase journalling practice for complex life situations which can create a real difference. It certainly did for me. It saved my sanity and gave me a sense of perspective at (more…)
This is a fragment of a bigger Colorpuncture treatment for colds and flus; it can be used other inflammatory processes in the face and head (ears, teeth, sinuses, nose, throat); (more…)
Unresolved conflicts in the family…it’s hard to find a family not affected by it. There is a difference however between an ‘unresolved’ conflict and ‘unresolvable’ one. The Unresolved conflict may (more…)
There are many ways to journal and when it comes to self-care, reflection, getting to clarity or inner explorations, we tend to stick to the easy and familiar: stream of (more…)
When I started with Colourpuncture I was amazed with the soft power of deep transformation it may bring. At the same time, early in my practice I could also see (more…)
What do we do with disappointments in our life? Usually…(a quick Google search on ‘disappointment’) we tend to ‘cope/deal with’ or ‘get over’ or even ‘distract ourselves from’ disappointments by (more…)
In all natural traditions, Spring time is associated with detox, cleanse, decluttering and general refresh. One elusive aspect of a ‘refresh’ involves vision. Better vision of our here and now (more…)
In Colourpuncture, similar to other meridian therapies – Acupuncture and Acupressure – we use ‘body points’ (based on meridians) and Microsystems. How to create personalised microsystems protocols for your self-care (more…)
The vibe of the Spring air is a ‘Promise’. The energy needed to fulfil this promise is freedom and movement. The energy of a new season in nature is full (more…)
