The five layers of immune system wellbeing and healing from Colourpuncture perspective: Body constitution (including family disease tendencies, circumstances around our birth, health of our parents around conception time etc) (more…)
There are several levels on which we build a wellbeing of our immune system. The core problem which prevents an optimal functioning of our immune system may be related to (more…)
October is a perfect month for some deep reflection – how was your year so far? How was your life this year so far? How did you arrive into autumn? (more…)
Colourpuncture daily self-care and/or a deep inner quest starts with us learning about and experiencing light of different colours. Spectral range ‘body colours’; conflict resolution Soul-Spirit colours; UV and IR; (more…)
Summer is a season of Fire Element. A balanced Fire reads love; authentic expression; creativity; flowing communication – and simply the joy of life. Traditional Chinese Medicine (TCM) gives us (more…)
This is a fragment of a bigger Colorpuncture treatment for colds and flus; it can be used other inflammatory processes in the face and head (ears, teeth, sinuses, nose, throat); (more…)
What do we do with disappointments in our life? Usually…(a quick Google search on ‘disappointment’) we tend to ‘cope/deal with’ or ‘get over’ or even ‘distract ourselves from’ disappointments by (more…)
Wrapping Up Winter we looked at Yang-to-Yin questions to be used as journaling prompts for reflection, recollection, contemplation and insights: we wanted something to happen; something was going on in (more…)
End-of-winter journaling prompts on how to wrap up your Winter season with Journaling! Wrapping up our Winter we are observing the flow of our energy – how this winter will do (more…)
“Summer is for the Soul, Winter is for Health” – I’d reframe this into ‘Winter is for Self-Care’. We sure can (and should) practice our self-care at any time of (more…)
