In all natural traditions, Spring time is associated with detox, cleanse, decluttering and general refresh. One elusive aspect of a ‘refresh’ involves vision. Better vision of our here and now (more…)
The vibe of the Spring air is a ‘Promise’. The energy needed to fulfil this promise is freedom and movement. The energy of a new season in nature is full (more…)
Wrapping Up Winter we looked at Yang-to-Yin questions to be used as journaling prompts for reflection, recollection, contemplation and insights: we wanted something to happen; something was going on in (more…)
End-of-winter journaling prompts on how to wrap up your Winter season with Journaling! Wrapping up our Winter we are observing the flow of our energy – how this winter will do (more…)
How can we take our insights – deep messages from our night dreams, dreamwork and dream analysis – and convert it all into a collection of Journaling prompts? Taking a (more…)
Unfinished business’ dreams present us with rich and intriguing journaling prompts, naturally emerging as we dive deep into our dreamwork, intentional dreaming and dream analysis. Recurrent dreams tend to spotlight (more…)
There are obvious and overlooked benefits of journaling. With your very first stream of conscious writing, you will feel and see the obvious benefits. Regular journaling practice will reward you (more…)
What is the quality, the energy, the vibe of an Autumn air? Fresh; clear; cool; crisp; chilly some days. After I repeated all these obvious associations to myself, a word (more…)
Dear Friends, happy magical time of year! Here is a Question to the Soul for you to conclude this season of reflections, celebrations and making plans for the future: where (more…)
When we use Colourpuncture for physical symptoms, the most likely outcomes will be relief from pain, easing the symptoms and a long remission – depending on the problem and amount (more…)
