Seasonal Healing: Ancestry

Deep Autumn and a clearly felt change of seasons is an invitation for deep healing – ancestry healing in particular. The Nature itself seems to contract, preserve and deepen into (more…)

Colourpuncture Resources

The blog on Cafe Self site you are reading now is several years long. Since 2020 I started writing about Colourpuncture based on my personal, clinical and teaching experience and (more…)

Colourpuncture Outcomes: Resolution

If you never experienced Colourpuncture, you may be wondering what the outcome of your Colourpuncture session will be. If you experienced Colourpuncture a lot, you may be wondering why there (more…)