Note: this article was written during the second Covid lockdown – but the information for your Spring Cleanse is a fresh as ever 🙂 Crisis or not, a beautiful fresh (more…)
Fear fills the air denser than a virus. Future looks like another reality. It feels like we are walking in circles blanketed by a thick fog. It’s time to nourish (more…)
This article was originally published during Covid-19 times….things changed since: most of us by now experienced the feared Covid-19, had our unique experience of it, but – nothing changed since (more…)
‘Summer is for Soul, Winter is for Health’ – Traditional Chinese Medicine (TCM) accords the proverb with an elegant explanation. The way we grow and develop, the way we live, the (more…)