Welcome to Colourpuncture Challenge ‘The Art of Colourpuncture’!
This is Level 1 which we focus on Practice. Level 2 is Experience and Level 3 is Transformation.
Practice is about learning some simple tools, techniques and steps to make your Colourpuncture practice into an easy, enjoyable and exciting part of your daily routine with the key to success in healing and conscious expansion being: little and often.
The very next ingredient is personalised plan which we will work on during this immersive 9 days challenge. We aim at micro-habits: 5 min practice – or less – a day, followed by your preferred way to digest and integrate the healing and insights into your daily life: this maybe dreamwork, journaling, walking in nature, cooking, gardening or any other activity which feeds your Soul, relaxes your body, calms your mind and generally slows down the pace of your life enough for you to live every experience fully, and make your life a wonderful adventure made of variety of human experiences all given a place, a name and a recognition.
Processing and integration of Colourpuncture experience: