Day 1 Video:
Dream Zones:
- Zone of Memory
- Zone of Full Potential
- Any other 1 Zone of your choice (optional)
Acupressure:
- Yin Tang (mid-brow point)
- Hands over upper sternum (end of Kidney meridian, Ki 24-27)
Colourpuncture:
- Yin Tang in Blue
- Zone of Memory and Zone of Full Potential
Related Reading:
- Zone of Memory, Inner Light
- Relaxing Blue
- Sheltering the Spirit
