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X-WR-CALDESC:Events for Cafe Self
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DTSTART;VALUE=DATE:20260618
DTEND;VALUE=DATE:20260627
DTSTAMP:20260508T173358
CREATED:20241205T140408Z
LAST-MODIFIED:20251221T210924Z
UID:1350-1781740800-1782518399@irinakotlar.uk
SUMMARY:Dreamwork Challenge: Dream Yourself Together
DESCRIPTION:Please note: ‘Dream Yourself Together’ Dreamwork Challenge is usually 2/year event timed to Summer and Winter Solstice – big annual Yin Yang energy changes. These are small groups so we can cover every participant dream analysis and facilitation practices. Please let us know if you are interested so we will put your name on a waiting list as we may organise an extra event is case of a bigger demand. \n‘Dream Yourself Together’ is a 9 days online Dreamwork Challenge. There is Level 1 and Level 2 and you can take them in any order – please feel free to connect using the form below if you have any questions and to discuss which level will be more suitable for you to start with. \n\nLevel 1: ‘You and Your Path’\nLevel 2: ‘Individuality and Emotional Release’\n\nYou will learn various simple tools and techniques which require very little time investment (from 5 min to 30 min depending which tools combination you choose to use) and far reaching benefits – to help you sleep better\, have better quality dreams and become intentional about your dreams and dreamwork. \n  \nBenefits of targeted dreaming and dreamwork  \n\nIt’s empowering: when you know how to analyse your dreams (quickly and easily) you will stop being a fully clueless ‘victim’ of your dreams: you take time to decipher and you fill the gaps in your life perception with it\nBetter plans: use it to adjust your plans as it’s likely dreams will point out missing links in a picture of your current reality\, something that your Daily conscious Self simply didn’t notice (or didn’t want to notice) or some feeling that was dismissed but it shouldn’t have\nConnecting with your Inner Self and listening to Soul messages\nIt’s relaxing: especially if you are prone to stress\, anxiety or default negativity your often dreams will reflect that so it’s then easy to lose important information dismissing it all as ‘anxious person=anxious dreams’ – sometimes this can be something completely different\nIt can take you places! Sometimes Dreams seem to connect us with an interesting and otherwise unaccessible level of reality and it can be purely enjoyable experience\nIt can just answer your life questions 🙂\nIt will greatly contribute in your better health\nIt will give you better focus and concentration on things important to you\nIt will balance your perception of Life and Self and so will promote better mood and self esteem\nIt will help you to sleep much better!\n\n  \nYou will learn and experience: \n\n10 Dream Zones on the skin for ‘targeted dreaming’ to get your Health/Soul/Life questions answered\nHow to create Dream Zones combinations\nHow to create your own ‘Dream Zones’\nHow to use Oil Relax: to easily and quickly activate Dream Zones on the skin\n10 Acupressure points for better sleep and overall body functioning and body and mind regeneration\nHow to use different media for better sleep\, dreams and insights\nHow to create optimal environment for your sleep and dreams\nHow to use dreams as guidance for your daily life for better aligned life\nHow you can add Colourpuncture to your Dream toolkit to deepen and broaden the experience\nHow to add extremely easy to use Sound therapy to reach a different layer of your Being\nHow best to create you Dreams Journal: raw material for dream work\, creating new choices and record your personal history (vital in cases of unpleasant dreams as you will remember the analysis\, the essence of the dream and not the dream itself)\nHow to learn the art of asking yourself Quality Questions to start a dialog with your Inner self.\n\n  \nWhat you need: \n\nA journal for ‘stream of consciousness’ writing with a special place for dreams – or a separate Dreams Journal which is for dreams recording and decoding only\nOil Relax – optional but highly recommended. For a very small investment it will give you about 2 months of deep Soul feeding dreamwork. It’s our staple for Holidays for the Soul\nSound Therapy\nDream Set – a luxurious extra if you feel committed to working with your Dreams already.\n\nYou don’t have to attend every day and can do it all in your own time; or you can join us every evening\, this is a flexible experience. The schedule is as follows: \n\nDays 1-4 self work (videos with full instructions will be provided; each video is about 30-40 min) + Q&A session every day 7-7:30pm UK\nDays 5-8 self work (less of it\, about 5-10 min each day as you only do the treatments recommended\, no need to watch the videos again) + Dream analysis on live calls\, 7-8pm each day\nDay 9 is a party: sharing and planning further self-care with dream therapy\, Acupressure and Journaling (and optional Colourpuncture if you have a Perlux set).\n\nThere are lots of ideas\, suggestions and practical tools – and journaling prompts – to support your Dreamwork and you can repeat the process anytime you want. General planning suggestion for best results is: \n\n8 days ‘on’\n8 days break\n8 days ‘on’ (repeat).\nAfter this initial work (8 on + 8 off + 8 on days)\, you can repeat the process at any time you want or use any elements of the work as you need.\n\nOur Dreamwork Challenge has Dream Zones for Targeted Dreaming and Acupressure points related to good sleep as a foundation on which your further self-care will be built – all being interconnected with reflection and Journaling prompts. \n\nLevel 2 (Individuality + Emotional Relief)\n\nReserve your place on our online Dreamwork Challenge: \n\n										Name: *\n										\n										Email Address: *\n									\n										\n										Subject: *\n									\n									\n									Message: *\n								\n									\n							\n							\n							\n							\n						\n			\n			\n 
URL:https://irinakotlar.uk/event/dreamwork-challenge/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://irinakotlar.uk/wp-content/uploads/2023/09/IMG_9099-scaled.jpeg
ORGANIZER;CN="Cafe Self Ltd":MAILTO:colourpuncture.uk@gmail.com
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